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Tofu and Brussels Sprouts with Fermented Black Beans

Source: The New Soy Cookbook
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Active Time:  15 Minutes
Total Time:  15 Minutes
  Serves 3
Connoisseurs of Chinese food adore the salty, intense, and very distinctive taste of fermented black beans. Unbeknownst to man, these are actually black soybeans that have been inoculated with a mold, then left to ferment in a salt-brine solution for about six months. Fermented black soybeans are thought to be the earliest condiment made of soy, predating both soy sauce and miso.
RECIPE INGREDIENTS
2-inch chunk fresh ginger, trimmed and quartered
4 large cloves garlic, peeled
2 1/2 tablespoons fermented black beans (see note)
1 tablespoon grated dried orange peel (see note)
1/4 to 1/2 teaspoon crushed red pepper flakes
1 tablespoon peanut oil
1 cup water
1/4 cup dry sherry
about 1 1/2 tablespoons shoyu
1-pound block extra-firm or firm tofu, drained, pressed, and cut into 3/4-inch cubes
10 ounces brussels sprouts, trimmed and cut into 1/4-inch-thick slices
2 large carrots, peeled and thinly sliced on the diagonal
DIRECTIONS
With the food processor motor running, pop the ginger, garlic, and black beans through the feed tube. Process until finely chopped. Remove the cover, scrape down the sides of the work bowl, and add the orange peel and red pepper flakes. Pulse a few times to mix well.


Heat the oil in a large skillet or wok over medium-heat. Add the black bean mixture and saute, stirring constantly, for 10 seconds. Blend in the water, sherry, and shoyu, and bring to a boil. Add the tofu and stir gently to coat it with the sauce. Reduce the heat to medium, cover, and cook for 3 minutes, stirring occasionally.


Scatter the brussels sprouts and carrots on top of the tofu. Cover and cook over medium-high heat until the vegetables are crisp-tender, 3 to 5 minutes. If the mixture becomes dry before the vegetables are cooked, stir in a few additional tablespoons of water. Add shoyu to taste, if needed.


Notes:


You'll find fermented black beans (also known as preserved beans and salted beans) in most Asian groceries, usually in small plastic bags. If you happen upon the Pearl River Bridge brand in a yellow box, these are considered best. Some fermented black beans are seasoned with ginger and orange peel, which is fine for this recipe. Once opened, refrigerate the beans in a tightly sealed jar and they will last indefinitely.


You may substitute 2 to 3 teaspoons of freshly grated orange zest for the dried orange peel; stir it in at the end.


Recipe reprinted by permission of Chronicle. All rights reserved.
Date Added: 01/01/2008
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Nutrition Facts per Serving
Yield:   Serves 3
Calories: 238
Sodium: 601mg
Fiber: 6g
Carbohydrates, Total: 23g
Protein: 18g
% Cal. from Fat: 30%
Fat. Total: 8g
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