Age-Defying Cookbook (Hardcover) by Kyriazis, Dr. Marios, ed

Age-Defying Cookbook (Hardcover) by Kyriazis, Dr. Marios, ed

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Hardcover; Published 4/1/2001; 96 Pages; ISBN 9780754807872

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It is scientifically proven that what you eat can affect your longevity and well-being. This book presents invaluable advice on eating for youth and fitness–the ingredients to choose, what to eat when, and how to maintain a youthful lifestyle. Over 50 delicious recipes have been chosen for their anti-aging properties. Illustrated with 300 color photographs.
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