For the millions who have bought the American Heart Association's library of cookbooks and for home cooks looking for healthier weeknight meals that the whole family will love, America's most trusted authority on heart-healthy eating presents the paperback edition of its first 4-color, fully illustrated cookbook.

With childhood obesity increasing at an alarming rate (about 25 million kids and teens in the United States are currently overweight or at risk of becoming overweight) and with cardiovascular disease and high blood pressure challenging millions of Americans, it's more important than ever to create a healthy family food culture every day.

The 150 inventive and delicious recipes in AHA Healthy Family Meals shatter the idea that healthy eating has to mean bland and boring. Organized to address time and taste needs for any kind of day--from Everyday Dinners to Busy Nights--and including more than 80 vibrant 4-color photographs and loads of practical ideas for maintaining healthy eating habits, this is the must-have family cookbook.