Anti-Inflammation Zone (Paperback) by Sears, Barry
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Paperback; Published 12/20/2005; 352 Pages; ISBN 9780060834142
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Our current epidemic of obesity is simply the beginning of the even more serious health problems that will soon be coming to our society. The Anti-Inflammation Zone takes the current obsession over weight loss out of the hands of diet gurus and into a national medical examination of the future of health in this country.
If excess body fat accelerates the inflammation response, and this inflammation response is a major cause of the most dreaded diseases, what is the solution? The Zone dietary plan, including the omega-3 fatty acids in pharmaceutical-grade fish oil. Because it's not just about losing weight--it's about hormonal control. This long-term strategy works to control the hormones that in turn control inflammation.
The Anti-Inflammation Zone provides eye-opening research that shows the deleterious effects of long-term inflammation--and specific plans to combat it, with a blueprint toward health that starts with the Zone.


