Awaken The Diet Within (Hardcover) by Havey, Julia Griggs

Awaken The Diet Within (Hardcover) by Havey, Julia Griggs

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Hardcover; Published 1/1/2003; 256 Pages; ISBN 9780446530163

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Julia Griggs Havey, who lost 130 pounds and went on to become a beauty queen, shares the secrets to losing weight and keeping it off forever.


From her nine-level Road Map to Weight Loss to more than 130 delicious recipes, nutritional advice, and fitness tips, readers will discover how easy it is to achieve success.

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