Hardcover; Published 2/4/2003; 400 Pages; ISBN 9780684870625
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With its emphasis on vegetable-filled stews and an abundance of fish and seafood, we know this diet promotes health, balance, and longevity. Culinary historian and cookbook author Jessica Harris has brought together 175 of these vibrant recipes from across the Americas, accompanied by cultural and historical anecdotes and illustrated antique postcards. Including a compete glossary of ingredients, mail order sources, and a Creole bookshelf for further readings, Beyond Gumbo takes readers and cooks on a rousing culinary journey.
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