Bhg 3 Steps To Weight Loss (Hardcover) by Cheskin, Lawrence
1. Use the latest standards to determine your healthiest weight.
2. Find the calorie level uniquely tailored to your body.
3. Choose an easy-to-follow meal plan to fit your lifestyle.
Better Homes and Gardens 3 Steps to Weight Loss offers more than 100 mouthwatering recipes to help you put Dr. Cheskin's plan into action.