More than any other chef, Bobby Flay is grilling to Americans. Trusted by millions of watchers of the Food Network and CBS's The Early Show, Flay now addresses the current issue at hand: carbs. In Bobby Flay's Grilling for Life, he takes his signature style and delivers a timely book dedicated to big flavor and healthy eating.
Good Carb Grilling offers seventy-five recipes that go beyond the low-carb mania to address the issue of the importance of good carbs versus bad carbs. Good carbs (complex carbohydrates, that is) are, Bobby argues, essential to a balanced diet. Thus, this volume instructs readers about how to take proteins from basic to outstanding while avoiding the unwanted carbs found in many of today's prepared and homemade foods and sauces. Bobby introduces ideas for heart-healthy oils, veggies that are full of fiber, and grains such as faro, bulgur, and buckwheat. Fully illustrated and easy to use, Bobby Flay's Grilling for Life is the essential companion to a healthy--yet still delicious--barbecue.
Flay's latest is sure to be the hit of the grilling season. By bringing healthy food to the fire, he has proven yet again to be one of America's most dynamic and adaptable chefs at work today.
Includes seventy-five good carb recipes.