Chef Kathleen's Cooking Thin Daybook (Spiral) by Daelemans, Kathleen

Chef Kathleen's Cooking Thin Daybook (Spiral) by Daelemans, Kathleen
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Spiral; Published 11/30/2005; 320 Pages; ISBN 9780618428007

In Stock - Item #439802

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Chef Kathleen's Cooking Thin Daybook Chef Kathleen's Cooking Thin Daybook (Spiral) by Daelemans, Kathleen if (Model.GlobalBreadcrumbs.Breadcrumbs.Count >= 4) { }
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Like a combination personal trainer and nutrition coach, this engaging, dateless weekly planner is designed to help create a new eating and exercise plan that can be embraced for life. For each week, Kathleen offers quick meal ideas and streamlined recipes, nutrition facts, and motivational quotes. Theres space for a diet and exercise log and plenty of room to record goals, setbacks, solutions, and triumphs.
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