Cook Right 4 Your Type (Paperback) by D''''Adamo, Dr. Peter with Whitney, Catherine

Cook Right 4 Your Type (Paperback) by D''''Adamo, Dr. Peter with Whitney, Catherine
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Paperback; Published 1/1/2000; 464 Pages; ISBN 9780425173299

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After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. this is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight and your total well-being.
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