Cooking Without Fat (Paperback) by Mateljan, George

Cooking Without Fat (Paperback) by Mateljan, George

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Paperback; Published 1/1/1996; 416 Pages; ISBN 9780679770718

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This is a breakthrough cookbook that shows how easy it is to cut down on fat without cutting down on your eating enjoyment . Contains more than 100 delicious, eay-to-prepare recipes like Orange Honey Baked Chicken, Tuna Nicoise, and Creamy NY Cheesecake that use no added fat or high-fat ingredients. It also features an extensive section of authoritative info. on nutrition, sensible meal planning, and practical ways to control your weight.
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