Vanrenen presents five lines of defense to help us live a healthy life:
Defending Your Health Naturally explains what foods have qualities that will promote health and also includes sample menus for each line of defense. The author discusses ways to treat specific illnesses and diseases
Louis J. Vanrenen operates American Acupuncture, a holistic clinic in Boston. He teaches and lectures across the country on homeopathy, acupuncture, herbs, and the origins of Western and Eastern holistic medicine.