Dr. Duke's Essential Herbs (Paperback) by Duke, James A., Ph.D

Dr. Duke's Essential Herbs (Paperback) by Duke, James A., Ph.D

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Paperback; Published 9/1/2000; 260 Pages; ISBN 9781579543402

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Dr. Duke attributes his long, healthy life of more than 70 years to a combination of good genes, good diet and good luck—and to 13 specific herbal supplements. In this book, this unchallenged leader in the field of herbs shares his list of the 13 herbs he believes will help almost anyone, regardless of age, improve and maintain their health. Not just a collection of trendy supplements, this is the personal prescription of America's herbal laureate. He provides information about each of the supplements, along with herbal combinations, stories, native lore and dosages, and information on the different forms an herb can take, from teas to tinctures.
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