Dr. Fuhrman's long-awaited cookbook companion to the million copy, runaway #1 New York Times bestselling Eat to Live diet.
With Eat to Live, readers dropped the pounds, boosted immunity, reversed diseased and added years to their lives. And now with The Eat to Live Cookbook, Dr. Joel Fuhrman is making it easier than ever to make this incredible health transformation. This book will be your number one resource offering everything you have been waiting for including the latest nutritional science, cooking and shopping tips, success stories, and meals for every occasion. Fuhrman dishes up over 185 of his best, easy-to-make recipes for any time of day or night. These tested and beloved dishes are not only made from the best foods you can possibly eat, they are delicious, and will keep you, your friends and family coming back for more.
Join Dr. Fuhrman in the kitchen and cook your way to lifelong health and happiness. Losing weight and becoming healthy has never been so easy.