Get to know Ellie in the first volume of her hit show "Healthy Appetite with Ellie Krieger." Food Network's talented nutritionist, chef and author helps you lighten up with her tips for healthy cooking and good-for-you advice. In this three-disc set, Ellie reworks favorite recipes, shows you how to eat to feel better, and shares her best secrets on how to be healthy without sacrificing flavor.
Disc 1: Healthy Cooking Secrets
Disc 2: Guilty Pleasures Incognito
Disc 3: Feel Good Foods
Plus: Bonus footage of Ellie’s Kitchen Tips and Quick Recipes.
Total Running Time: 222 minutes.
Do you think that healthy food couldn't possibly taste good? Does the idea of "eating healthy" conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Network's "Healthy Appetite," will change all that. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial--no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. Don't deny yourself butter--use a pat of it, but put it front and center on those mashed potatoes, so you can revel in it with all your senses.
The Food You Crave is all you'll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.