Paperback; Published 1/13/2004; 336 Pages; ISBN 9780743245487
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Taking advantage of their identical DNA, the Lakatoses embarked on a twin study (they flipped a coin to determine who'd be the guinea pig) to discover the best way to increase metabolic rate without swearing off the food that they--and their clients--love.
Their findings?
With an eating plan, tips for every lifestyle, and sidebars that explain conundrums such as why Peanut M&Ms are a better snack than Twizzlers and why two percent milk is more like whole milk than skim, Fire Up Your Metabolism will help Americans rewire their metabolism so that they never have to diet again.
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