Hardcover; Published 10/28/2008; 368 Pages; ISBN 9781594868511
In Stock - Item #177063
Ships from Jessica's Biscuit in 1-2 business days. Gift wrap is available for this item. More info about Jessica's Biscuit
Get the firmer, sexier, flatter belly you've always dreamed of with the brand new Flat Belly Diet book!
Created by the health and fitness experts at Prevention, Flat Belly Diet gives you all the tips and moves you need to eliminate belly bulge - for good -- no crunches required! The Prevention Flat Belly Diet gives you the skinny on belly fat...how it gets there, how it affects your health -- and how to get rid of it for good. Plus, you get all the latest information on the mind-belly connection, and how you can eliminate self-sabotage, conquer emotional eating...and develop a slimmer, leaner core -- effortlessly. You'll discover all the fastest, easiest ways to:
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