Follow Your Heart includes more than 140 recipes straight from Follow Your Heart, the LA vegetarian restaurant and natural foods store with a loyal following. Expertly translated for the home cook by Janice Cook Knight, the book also includes: The story of the restaurant from hippies with a dream--$250 and some green stamps to a successful business
Recipes that are seasonal, organic and egg-free
A discussion on how the restaurant defines vegetarian: lacto-vegetarian - no meat, poultry, fish or eggs. They do include dairy products and honey.
A complete vegetarian menu for a Thanksgiving feast, a Follow Your Heart tradition
Tips for vegans on how to modify recipes to fit their needs