Follow Your Heart Cookbook (Paperback) by Knight, Janice

Follow Your Heart Cookbook (Paperback) by Knight, Janice

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Paperback; Published 3/30/2005; 224 Pages; ISBN 9780764576867

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Follow Your Heart includes more than 140 recipes straight from Follow Your Heart, the LA vegetarian restaurant and natural foods store with a loyal following. Expertly translated for the home cook by Janice Cook Knight, the book also includes:
  • The story of the restaurant from hippies with a dream--$250 and some green stamps to a successful business
  • Recipes that are seasonal, organic and egg-free
  • A discussion on how the restaurant defines vegetarian: lacto-vegetarian - no meat, poultry, fish or eggs. They do include dairy products and honey.
  • A complete vegetarian menu for a Thanksgiving feast, a Follow Your Heart tradition
  • Tips for vegans on how to modify recipes to fit their needs
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