Freedom From Digestive (Paperback) by Gitnick, Gary M.D. with Cookson, Karen

Freedom From Digestive (Paperback) by Gitnick, Gary M.D. with Cookson, Karen

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Paperback; Published 11/1/2000; 288 Pages; ISBN 9780812932621

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Americans spend over $4 billion yearly on prescription drugs to treat gastrointestinal problems and $1.5 billion on over-the-counter remedies. For the more than 60 million people plagued by heartburn, gas, bloating, stomach pain and irritable bowel syndrome, Gary Gitnick, M.D. offers a proven program that spells relief. Unlike titles that focus solely on diet or more serious GI ailments, this is the first comprehensive guide that helps readers discover how to determine which foods hurt and which foods heal; exercise GI stress away; cope with stress that triggers discomfort; and more.
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