Going Raw: (Paperback) by Wignall, Judita
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Bonus DVD included.
Raw-food diet: the phrase has transformed itself in recent years from a self-imposed punishment into a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. Aside from its health benefits, raw-food cooking has become positively upscale, with gourmet vegan and raw “cook” books coming out every season. But who has time to track down hard-to-find ingredients and orchestrate labor-intensive recipes every day? And, what's the best way to start going raw? Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in gorgeous, mouthwatering color photography. Plus, a 30-minute bonus DVD features various food preparation techniques, finished presentations, and “raw food 101” lifestyle tips and advice as well.