Sound nutrition is the cornerstone of any healthy lifestyle, writes Michel Stroot, and he should know. As the executive chef at southern California's famed Golden Door Spa, he has perfected the art of conscious cooking and nourishment and now shares over 150 of his unique and delicious recipes in Golden Door Cooks Light and Easy. The Golden Door Spa is one of America's most exclusive holistic wellness retreats, and the celebration of food-from garden to table-is a cornerstone of the spa's simplicity is luxury ideology.
Stroot's recipes are not only nutritionally balanced, but also imaginative, aromatic, and always delicious. In keeping with the Golden Door Spa philosophy, he aims to provide the hurried person a cuisine of simple and enticing meals that will renew physical and mental energy, with recipes that use only fresh, healthy ingredients, allowing creativity and spirit to enhance every meal.
Classically trained, Chef Michel Stroot honed his skills as the executive chef at the Golden Door Spa for more than two decades. His food has been praised by the New York Times, Los Angeles Times, Gourmet, and Vogue. Stroot has been called a kitchen genius and his creations tantalizing and singularly inspiring. Originally from Belgium, he lives in San Marcos, California.