Hardcover; Published 1/1/1900; 246 Pages; ISBN 9780060171124
In Stock - Item #245286
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The Good Calorie Diet is the first diet designed to thwart the "Starvation Response"--the condition that causes some overweight people to create up to four times as much fat as thin people do from the same meal, and 95 percent of dieters to regain they lose--and it is the only diet that actually inhibits fat formation.
The Good Calorie Diet offers a simple diet plan and dozens of delicious recipes, appealing menus, and useful tips for eating at home and in restaurants. It will allow you to lose weight painlessly, and keep it off for good.
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