Green Smoothie Joy: (Paperback) by Elias, Cressida

Green Smoothie Joy: (Paperback) by Elias, Cressida
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Paperback; Published 1/7/2013; 208 Pages; ISBN 9781620872932

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Green Smoothie Joy is your easy-to-use guide for healthy green smoothies (and more!) at any time of day. It seems like everyone is turning to green juices these days whether it's part of a healthy detoxing regimen, a love-the-skin-you're-in weight loss plan, or just to increase the amount of fruits and vegetables in your diet.

The health benefits of smoothies and juices are enormous-so get started today!

Includes:

  • Breakfast smoothies
  • Lunchtime smoothies like Dandelion and Apple
  • Green smoothies like Ginger Green
  • Healthy smoothies like Winter Cold
  • Yogurt smoothies
  • Special occasion treat smoothies like Sweet Potato Pie
  • Fruit smoothies like Blueberry Pecan

Busy mom and health-conscious Cressida also covers all the basics:

  • Tips on using different types milks, yogurt, and protein powder to cut down on juice content and make some of the fruit smoothies more healthy
  • How to get your smoothies the perfect consistency-whether you like them thicker or a little thin
  • How to keep your smoothies sugar-free and tasting great
  • Information on smoothie makers and juicers

There really is a smoothie recipe for everyone in Green Smoothie Joy-for anyone who wants to get healthy, increase their family's fruit and vegetable intake, lose weight, or snack fast while you're on the go!

  • MSRP: $14.95
  • Our Price: $10.46
  • You Save: $4.49
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