The deeper scientific researchers delve into the study of the human nervous system, the more they're learning about how the second brain--the stomach and intestines--can affect total-body health. Remarkably our digestive organs share much in common both structurally and neurochemically with our brains. Research has even established a direct neurological connection between the two.
Pierre Pallardy, a well-respected French nutritionist/osteopath has, over the course of 35 years, developed simple, effective methods for preventing illness by creating harmony between the body's two brains. Now for the first time he shares his approach to better digestive health and, in turn, better health for every system of the body. Gut Instinct offers:
A 7-step method for improving digestive health that includes breathing techniques, diet, exercise, massage, and meditation
Prescriptions for a wide range of health issues including allergies, anxiety, asthma, back pain, cancer, colitis, constipation, fatigue, headaches, and insomnia
Gut Instinct opens the door to a new kind of whole-body health.