Healing With Whole Foods, Third Edition (Paperback) by Pitchford, Paul

Healing With Whole Foods, Third Edition (Paperback) by Pitchford, Paul
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Paperback; Published 11/1/2002; 750 Pages; ISBN 9781556434303

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In an era when many people re reevaluating their diet, this whole foods encyclopedia takes an integrative approach to personalized nutrition, merging modern models with ancient Asian traditions. Featured here are guidelines on nutrition basics, tips on making appropriate dietary transitions, sections on weight loss, women's health, food combining, fasting, children, aging, and physical and emotional disorders, and more.
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