Healthy Heart Cookbook For (Paperback) by Rippe, James, M.D

Healthy Heart Cookbook For (Paperback) by Rippe, James, M.D

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Paperback; Published 5/1/2000; 384 Pages; ISBN 9780764552229

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It has been shown that a heart-smart diet can prevent and even reverse heart disease. With over 125 creative, healthy recipes contributed by some of the top chefs in the U.S., this book shows that a healthy diet needn't be bland and boring! From delicious soups and snacks to main entrees, hearty vegetarian dishes and even desserts, Dr. Rippe's book shows readers how to prepare great-tasting, heart-healthy food with ease. Includes a complete nutritional analysis of each recipe, tips on adapting favorite recipes without sacrificing flavor and valuable pointers on cooking techniques that keep fat and cholesterol under control.
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