It Was Food Vs. Me...And I Won (Hardcover) by Goodman, Nancy

Free Shipping Offer

See details below »

Hardcover; Published 4/27/2004; 272 Pages; ISBN 9780670033126

Hurry, Only 13 In Stock! - Item #295322

Ships from Jessica's Biscuit in 1-2 business days. Gift wrap is available for this item. More info about Jessica's Biscuit

It Was Food Vs. Me...And I Won It Was Food Vs. Me...And I Won (Hardcover) by Goodman, Nancy if (Model.GlobalBreadcrumbs.Breadcrumbs.Count >= 4) { }
Special Offer Icon
FREE SHIPPING OFFER - Select cookbooks ship free when you spend over $25 on cookbooks in a single order. Offer is valid only for cookbooks shipping from Jessica's Biscuit. Offer excludes orders shipping internationally. Please select USPS Media Mail.

You may also like…

I have a great life, if only I could stop eating. Those were the words Nancy Goodman used to describe herself. Like millions of women of all ages, she had an obsession with food. She was obsessed with her weight, obsessed with eating, and obsessed with not eating. It didn't matter that she looked OK or good enough to most people. She was trapped in a life of dieting and deprivation rather than leading a life true to who she wanted to be.



In It Was Food Vs. Me... and I Won, Nancy speaks directly to readers and shares her inspiring story and lessons for breaking free. As Nancy discovered, when she finally began to confront the true issues facing her, instead of the self-created ones about food, she was able to lose weight, start eating the foods she loved, stop obsessing, and flourish in more ways than she had ever imagined. With total honesty and a passion for helping others, she offers refreshing advice on dealing with everything from daily food choices, cravings, and emotional triggers to the realities of binges and setbacks, setting non-weight goals, and living one's dreams. As Nancy says, Willpower is not about sticking to diets, it's about sticking to the truth... when you begin to live close to the person who lives inside you, food loses its control over you.



Be inspired and learn how to:

  • Keep SAFE--Separate Always Food and Emotion and understand what triggers your overeating
  • Feed your cravings and accept your binges to take the fear out of food
  • Structure your eating--instead of dieting, to help you lose weight and enjoy the foods you love


  • Exercise to feel strong and alive--not just to burn calories
  • Redirect your energy from food and weight to your life--and discover who you really are



    The real triumph of It Was Food vs. Me... and I Won is Nancy's funny, intimate, charismatic voice, which comes through on every page of this powerful and timely book. Her enthusiasm, directness, and warmth will inspire and motivate anyone who wants to live a healthier, more rewarding life.

    • MSRP: $21.95
    • Our Price: $17.56
    • You Save: $4.39
    • Quantity:
    ADD TO CART
    100% Price Match Guarantee – Details
    Advertisment

    Food Writing Best Sellers

    Follow Cooking.com

    Price Match Guarantee
    Satisfaction Guarantee
    Shopping Rewards

    Recommended Items for You

    Loading...