Make wholefoods the star of the table with 130 tempting recipes from a Gourmand-awarded nutritionist and cook, each clearly marked as vegetarian, vegan, raw, dairy-free, or gluten-free.
Janella Purcell is passionate about healthy eating, about eating food that is as close to the way nature created it as possible, and, most importantly, about making wholefoods easy, enticing, and lick-your-fingers delicious. The focus of this book is on seasonal produce, with most recipes suitable for vegetarians and vegans. From soups to main courses, party food to salads and desserts, this cookbook will start cooks on the path to, or help them maintain, a healthy lifestyle. Recipes include Malay Tempeh Noodles, Miso Soup, Guilt-Free Crumbed Fish and Chips, Millet and Tofu Croquettes, Maple Nut "Cheese" Cake, Chocolate and Orange Mousse, and Pistachio and Rosewater Halva.