Low Carb 1-2-3 (Paperback) by Gold, Rozanne

Low Carb 1-2-3 (Paperback) by Gold, Rozanne
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Paperback; Published 11/24/2004; 192 Pages; ISBN 9781594861659

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Low-carb cooking has never been this easy-or delicious!



Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!



In Low Carb 1-2-3 readers will discover:

  • Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busters
  • 225 great-tasting dishes created by an award-winning chef
  • A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugar
  • An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plans



    Perfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.

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