Low-Carb, Quick & Easy (Paperback) by Giedt, Frances Towner

Low-Carb, Quick & Easy (Paperback) by Giedt, Frances Towner
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Paperback; Published 3/2/2004; 202 Pages; ISBN 9781557884275

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Studies have shown that a low-carb lifestyle is one of the surest, safest ways to lose weight.
But dieters often feel like their options are limited-even just plain dull. Here are 150 delicious,
low-carb recipes that will change all that-and spice up the low-carb life...



In addition to 150 quick and easy recipes for everything from appetizers to desserts, this book
features practical advice for low-carb eating.



Plus tips on:

  • Stocking a low-carb pantry
  • Reducing fat
  • Understanding good and bad carbs, the glycemic index, and other nutritional issues



    Complete with nutritional information--carbs, fiber, protein, fat, and diabetic
    exchanges--Low-Carb, Quick & Easy will become the everyday cookbook for thousands of
    health conscious home cooks.

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