Paperback; Published 11/12/2004; 384 Pages; ISBN 9780764571602
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According to the American Heart Association, 105 million Americans have cholesterol levels considered high risk or borderline high risk for cardiovascular disease. Packed with more than 100 recipes for heart-healthy breakfasts, low-cholesterol lunches, healthful dinners, and legal desserts, this easy-to-use cookbook helps people get their cholesterol under control. It comes complete with cholesterol-lowering tips on healthy food choices, low-fat cooking techniques, restaurant dining, and ordering take-out.
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