Paperback; Published 5/11/2006; 144 Pages; ISBN 9780743278591
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The amazing benefits of colorful foods, whole grains, legumes, seeds, and nuts are being studied by doctors across the country and touted by government experts on nutrition. However, all the good advice in the world won't help you put a healthy dinner on the table. The New Healthy Kitchen cookbooks are the first and only to offer recipes that translates the latest science into healthy, delicious recipes for everyday eating.
The sixty all new recipes in each book, grouped by the color of key ingredient, offer dozens of appealing and easy ways to bring a rainbow of foods into your everyday diet.
With New Healthy Kitchencookbooks, eating well is easy. These books demonstrate that healthy food means good food--simply prepared and a pleasure to eat.
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