Mariel Hemingway's Healthy Living from the Inside Out (Paperback) by Hemingway, Mariel

Mariel Hemingway's Healthy Living from the Inside Out (Paperback) by Hemingway, Mariel
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Paperback; Published 12/26/2007; 288 Pages; ISBN 9780060890407

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No more bossy diets or impossible exercise routines. Instead, actress Mariel Hemingway divides healthy living into four foundational areas and reveals that looking and feeling great are just a few simple choices away. Examining our attitudes toward food, exercise, home, and silence, this easy-to-use guide teaches you to break old patterns, listen to your body, and make the best decisions for your life.
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