Mindless Eating (Hardcover) by Wansink, Ph.D., Brian

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Hardcover; Published 10/17/2006; 288 Pages; ISBN 9780553804348

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Mindless Eating offers practical solutions for avoiding hidden traps and shows how to enjoy food more without mindlessly putting on the pounds. Dr. Wansink is an expert on indentifying these dietary landmines. His research has been widely featured in media ranging from USA Today, New York Times, and 20/20.
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