Preparing great tasting meals that fit into a healthy meal plan is difficult enough. Preparing them in 30 minutes or less is even more of a challenge. Diabetes cookbook author Robyn Webb introduces an all-new collection of more than 100 new quick-and-easy recipes. Readers can choose from a healthy variety of appetizers, desserts, soups, salads or entrees.
Kitchen tested for taste and ease of preparation
Portion sizes to aid blood-sugar control and weight loss
Complete nutritional information and official ADA exchanges included.
Robyn Webb is the 1995 Virginia recipient of the National Healthy American Fitness Leader Award by the President's Council on Fitness and Exercise. She is also the author of A Pinch of Thyme: Easy Lessons for a Leaner Life, Diabetic Meals in 30 Minutes - or Less!, Flavorful Seasons Cookbook, and Memorable Menus Made Easy.