Paperback; Published 10/1/2002; 180 Pages; ISBN 9781550823028
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Diets come and go, but many of the more renowned diets, such as high carbohydrate, low fat, calorie poor or protein-rich fad diets have not been shown to be consistently effective over time. Using her own medical files and a selection of healthy recipes and menus, and including a preface by alternative health guru Andrew Weil, this book is a significant addition tot he dietary field.
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