Nutrition For Life (Hardcover) by Hark, Lisa, PhD

Nutrition For Life (Hardcover) by Hark, Lisa, PhD
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Hardcover; Published 1/17/2005; 336 Pages; ISBN 9780756605223

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Written and designed in a user-friendly split-page format where theory and practical application appear together, Nutrition for Life is the complete practical guide to every aspect of healthy eating. Explaining how to achieve a balanced diet, with recipes and sample menus throughout, this new home reference contains essential food facts, and focuses on good nutrition as a way of life.
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