Obvious Diet (Hardcover) by Victor, Ed

Obvious Diet (Hardcover) by Victor, Ed
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Hardcover; Published 8/23/2002; 268 Pages; ISBN 9781559706513

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The Obvious Diet recognizes that the rules we make ourselves are those we are most likely to stick to. The Obvious Diet offers sound advice, suggested menus, and the encouragement of dozens of famous people who have found that Ed's diet works. Above all, it is reader-friendly and explains how to devise an eating regimen based on avoiding your own particular weaknesses, whether they are carbohydrates, animal fats, or sugar. Rather than imposing a rigid plan from on high, this diet allows you to mix and match elements from different diets to suit your own lifestyle.
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