Perfect Bride (Paperback) by Wright, Janet

Perfect Bride (Paperback) by Wright, Janet
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Paperback; Published 8/1/2005; 128 Pages; ISBN 9780600612445

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Every bride wants to look and feel her best on the big day, and this handy countdown guide will help anyone get into wedding-day shape, inside and out. By incorporating fitness tips, weight-loss secrets, beauty ideas, and wedding-planning reminders into an easy-to-follow 6-month plan, anxious brides will be able to tone-up their bodies and calm down their nerves. Learn exercises to tone and shape arms and torso, how to detoxify your system for flawless skin, diet plans for guaranteed weight-loss, and which beauty treatments really make a difference. Running out of time? Never fear--there's an emergency 6-week plan. Even special yoga stretches and skin firming tips for the actual wedding day are included, along with hair and makeup secrets and hints from wedding photographers.
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