Hardcover; Published 12/11/2012; 320 Pages; ISBN 9781451699142
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Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives--and the lives of thousands of their readers.
In Perfect Health Diet, the Jaminets explain in layman’s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet doesn’t just tell you what foods to eat to optimize health and make weight loss effortless: it shows you why with a clear, balanced, and scientifically proven plan to change the way you eat--and feel--forever!
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