Prevention's Meals That Heal (Hardcover) by Egan, Anne

Prevention's Meals That Heal (Hardcover) by Egan, Anne
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Hardcover; Published 10/1/2001; 416 Pages; ISBN 9781579544195

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An overwhelming majority of Americans agree that foods have health benefits beyond basic nutrition; 57% say they are eating more broccoli and drinking more orange juice to reduce the risk of disease, and 52% of shoppers believe that foods can be used to reduce their use of drugs.



More than a healthy cookbook, this volume presents the latest scientific research on the healing properties of food in clear, simple language. Each of the over 175 kitchen-tested recipes highlights the dish's top ten key nutrients and is linked to the conditions it helps prevent or treat.

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