Quick And Natural Macrobiotic Cookbook (Paperback) by Kushi, Aveline

Quick And Natural Macrobiotic Cookbook (Paperback) by Kushi, Aveline
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Paperback; Published 1/1/1989; 306 Pages; ISBN 9780809244362

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For busy people who want to prepare natural-food meals quickly and simply without sacrificing quality, this cookbook offers more than 100 wholesome, easy-to-prepare recipes arranged in complete meals. Sugar-free and low in fat, sodium, and cholesterol--the macrobiotic way of eating reduces the dangers of the average American diet: the risks of heart disease, cancer, and other illnesses.
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