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Warm or cool, tossed or layered, these salads go solo with satisfying servings of greens with chicken, beef, seafood or tofu.

Grilled Steak and Arugula Salad With Mustard Caper Vinaigrette recipe
Grilled Steak and Arugula Salad With Mustard Caper Vinaigrette
Source: Quick from Scratch - Soups and Salads
Bold flavors of mustard and arugula stand up to the meat.
Added: 01/01/2008
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Salade Nicoise recipe
Salade Nicoise
Source: Quick from Scratch - Soups and Salads
Canned tuna, green beans, tomatoes, eggs and more make a filling dish.
Added: 01/01/2008
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Shrimp & Boston Lettuce Salad With Garlic, Anchovy & Mint Dressing recipe
Shrimp & Boston Lettuce Salad With Garlic, Anchovy & Mint Dressing
Source: Quick from Scratch - Soups and Salads
Boil some shrimp and toss with greens for a fast, light meal.
Added: 01/01/2008
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Beefy Broccoli-Asparagus Salad recipe
Beefy Broccoli-Asparagus Salad
Source: Reiman Publications, LLC. © 2002
Get your green vegetables with an Asian-inspired sesame-soy dressing.
Added: 01/01/2008
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Grilled Scallops Over Mixed-Green and Herb Salad recipe
Grilled Scallops Over Mixed-Green and Herb Salad
Source: Quick from Scratch - Soups and Salads
Ultra-fast and fresh, this dish is perfect as a light main.
Added: 01/01/2008
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Grilled Tofu Salad recipe
Grilled Tofu Salad
Source: Food & Wine
Give the tofu a quick marinade in garlic, honey and soy sauce.
Added: 01/01/2008
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Grilled Chicken Salad with Mango, Avocado and Cilantro-Lime Dressing recipe
Grilled Chicken Salad with Mango, Avocado and Cilantro-Lime Dressing
Source: Cooking.com
Contrasting textures enliven a tropical main course.
Added: 01/01/2008
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Chicken-and-Spinach Salad with Toasted-Sesame Dressing recipe
Chicken-and-Spinach Salad with Toasted-Sesame Dressing
Source: Quick from Scratch - Soups and Salads
Open, sesame and watch this salad disappear.
Added: 01/01/2008
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Wok-Charred Salmon with Four-Sprout Salad and Soy Lime Vinaigrette recipe
Wok-Charred Salmon with Four-Sprout Salad and Soy Lime Vinaigrette
Source: Burt Wolf's Local Flavors, Miami, Florida
Use your favorite sprouts in a colorful main.
Added: 01/01/2008
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Quick
Grilled Chicken Caesar Salad recipe
Grilled Chicken Caesar Salad
Source: © EatingWell Magazine
Caesar updated in a lower-fat, anchovy-free version.
Added: 01/01/2008
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Grilled Halibut with Herb Salad and Chive Oil recipe
Grilled Halibut with Herb Salad and Chive Oil
Source: Food & Wine
Tarragon, parsley, mint and basil serve as a base for tender fish.
Added: 01/01/2008
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Quick
Spring Chicken & Blue Cheese Salad recipe
Spring Chicken & Blue Cheese Salad
Source: © EatingWell Magazine
Yogurt-marinated chicken is creamy and satisfying.
Added: 10/01/2008
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