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Fresh Sardines with Hot Garlic Dressing

Source: The Barbecue Cookbook
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Rating: 4
by: Yetty, NY Reviewed: 12/16/2010
Heart healthy sardines
Easy, quick and excellent food for your heart. Sardines are loaded with those important omega oils that help keep your heart healthy. Unlike swordfish and tuna, these little fish are safe to eat even for pregnant women as they do not have mercury in them. Garlic is also good for your heart and blood pressure. One can cook the garlic slowly in olive oil, over very low heat, the garlic then will not smell or taste bad. Cooking garlic quickly may burn it and turn the taste rancid. Enjoy!
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