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The EatingWell Taco

Source: © EatingWell Magazine
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Active Time:  15 Minutes
Total Time:  15 Minutes
  6 servings, 2 filled tacos each
Building the perfect taco is a very personal task—cheese under meat, cheese on top, no cheese at all? This is just our recommendation.
12   EatingWell Crispy Taco Shells
Lean & Spicy Taco Meat
3 cups  shredded romaine lettuce
3/4 cup  shredded reduced-fat cheddar cheese
3/4 cup  diced tomatoes
3/4 cup  prepared salsa
1/4 cup  diced red onion
Other necessary recipes:
Lean & Spicy Taco Meat EatingWell Crispy Taco Shells
The EatingWell Taco Recipe at
To assemble, fill each taco shell with (in any order): a generous 3 tablespoons taco meat, 1/4 cup lettuce, 1 tablespoon cheese, 1 tablespoon tomato, 1 tablespoon salsa, 1 teaspoon onion.

Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 10/01/2008
Part of These Recipe Collections Find Similar Recipes »
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Nutrition Facts per Serving
Yield:   6 servings, 2 filled tacos each
Calories: 261
Fat. Total: 5g
Protein: 24g
Carbohydrates, Total: 31g
Fat, Saturated: 1g
Fiber: 5g
Cholesterol: 38mg
Sodium: 582mg
% Cal. from Fat: 17%
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