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Papaya Smoothie

Source: © EatingWell Magazine
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Active Time:  10 Minutes
Total Time:  10 Minutes
  2 servings, 1 1/4 cups each
Beat the winter blues with a taste of the tropics; this papaya smoothie has an added buttermilk tang.
RECIPE INGREDIENTS
1   papaya, peeled, seeded and roughly chopped (1 1/4 cups)
3/4 cup  bottled fruit nectar, such as papaya, mango or peach
1/2 cup  buttermilk
2 1/2 tablespoons  sugar, preferably superfine
2 tablespoons   lime juice
5   ice cubes
Papaya Smoothie Recipe at Cooking.com
DIRECTIONS
Combine papaya, nectar, buttermilk, sugar, lime juice and ice cubes in a blender and blend until very smooth and frothy. Pour into 2 tall glasses and serve.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 10/01/2008
Nutrition Facts per Serving
Yield:   2 servings, 1 1/4 cups each
Calories: 176
Fat. Total: 1g
Fiber: 2g
Carbohydrates, Total: 42g
Sodium: 74mg
% Cal. from Fat: 5%
Cholesterol: 2mg
Protein: 3g
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