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Savory Prosciutto Muffins

Source: © EatingWell Magazine
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Active Time:  25 Minutes
Total Time:  45 Minutes
  1 dozen muffins
Chopped onion caramelized in butter gives these muffins a sweet and savory flavor. The prosciutto adds a hit of salt and richness. Serrano ham or other cured ham can be used in place of the prosciutto, if preferred.

Make Ahead Tip: Prepare Steps 2 & 3, keeping the onion mixture, dry and wet ingredients separate; cover and refrigerate for up 1 day. Continue with Step 4 just before baking.
RECIPE INGREDIENTS
2 tablespoons  butter
1 1/2 cups  finely chopped onion
1/2 cup  minced prosciutto (2 ounces)
2 cups  whole-wheat pastry flour
1 teaspoon  minced fresh rosemary
1 1/2 teaspoons  baking powder
1/2 teaspoon  baking soda
1/2 teaspoon  salt
1/8 teaspoon  freshly ground pepper
1 cup  nonfat buttermilk
2   large eggs
2 tablespoons  extra-virgin olive oil
Savory Prosciutto Muffins Recipe at Cooking.com
DIRECTIONS
Preheat oven to 400°F. Coat 12 (1/2-cup) muffin cups with cooking spray.


Melt butter in a large skillet over medium heat. Add onion and cook, stirring, until golden, about 5 minutes. Stir in prosciutto and cook, stirring, for 2 minutes. Remove from the heat.


Whisk flour, rosemary, baking powder, baking soda, salt and pepper in a large bowl until combined. Whisk buttermilk, eggs and oil in a medium bowl until blended.


Fold the onion mixture and buttermilk mixture into the dry ingredients with a rubber spatula until evenly moistened. Divide the batter among the prepared muffin cups.


Bake the muffins until lightly browned and a toothpick inserted in the center comes out clean, 18 to 20 minutes. Serve warm.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 06/01/2009
Part of These Recipe Collections Find Similar Recipes »
 Savory Muffins
Nutrition Facts per Serving
Yield:   1 dozen muffins
Calories: 149
Fat. Total: 6g
Protein: 5g
Carbohydrates, Total: 18g
Fat, Saturated: 2g
Fiber: 2g
Cholesterol: 44mg
Sodium: 357mg
% Cal. from Fat: 36%
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