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Wild Rice Salad

Source: Outdoor Entertaining
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Active Time:  10 Minutes
Total Time:  50 Minutes
  Serves 6
For Salad:
1 cup wild rice
1/2 cup long-grain white rice
2 stalks celery, chopped
1 onion, chopped
1 apple peeled and chopped
1 red bell pepper, chopped
For Dressing:
1/2 cup mayonnaise
2 teaspoons dijon mustard
1 garlic clove, crushed
1/4 cup olive or safflower oil
2 tablespoons tarragon vinegar
Wild Rice Salad Recipe at
FOR SALAD: Cook the wild rice and white rice in 1 qt. boiling water until just tender-about 30 minutes. Drain and allow to cool. Place rice in bowl with celery, onion, apple and bell pepper and mix well.

FOR DRESSING: Combine remaining ingredients, pour over salad and mix well.

Recipe reprinted by permission of Weldon Russell. All rights reserved.
Date Added: 01/01/2008
Nutrition Facts per Serving
Yield:   Serves 6
Calories: 395
Fat. Total: 24g
Fiber: 3g
Carbohydrates, Total: 40g
Sodium: 162mg
% Cal. from Fat: 55%
Cholesterol: 11mg
Protein: 6g
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