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7 ounces dried black, red kidney or garbanzo beans (chick-peas) or 12 oz canned beans, drained and rinsed
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6 ounces finely chopped zucchini or yellow summer squash
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6 ounces fresh or frozen corn kernels
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1 fresh mild green chili, seeded and finely chopped, or 1 tinned green chili, drained, seeded, and chopped
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1 small hot chili, seeded and chopped (optional)
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1 ounce shredded jícama (optional)
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6 ounces finely chopped peeled tomatoes (2 medium)
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3/4 ounces sliced spring onion
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1-2 tablespoons chopped fresh coriander
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2 tablespoons lemon juice
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Several splashes hot chili sauce
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4 ounces shredded lettuce
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8 10 in flour tortillas, or packaged taco shells, warmed (see headnote)
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4 ounces grated mild melting cheese or cheddar cheese
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