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Potato Pancakes

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Source: Cooking at a Glance - Vegetables & Grains

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Active Time:  15 Minutes
Total Time:  15 Minutes
Yield:  Serves 4 as an accompaniment

These pancakes will vary in hue from orange to gold to cream depending on the flesh colour of the potatoes or sweet potatoes used. Choose any good frying potato from the many varieties now available. Sweet potatoes not only add bright colour, but also lots of vitamin A.

RECIPE INGREDIENTS

12 oz sweet potatoes or potatoes, peeled and coarsely grated

1 medium onion, finely chopped

3 lightly beaten eggs

2 tablespoons plain flour

1 teaspoon salt

1/4 teaspoon pepper

2 fl oz cooking oil

sour cream

applesauce or slightly sweetened cooked pureed apple

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DIRECTIONS

In a large mixing bowl stir together grated sweet potatoes or potatoes, onion, and eggs. Add flour, salt, and pepper; stir till combined.

In a large frying pan heat 2 tablespoons of the oil; spoon the pancake batter into frying pan, using 2 fl oz batter for each pancake. Cook for about 5 minutes, or till golden brown, turning once. Add additional oil as necessary during cooking. Drain on paper towels.

Keep the pancakes warm in a preheated 300 degrees F oven while cooking remaining pancakes. Serve hot with sour cream and apple sauce or pureed apple.

Recipe reprinted by permission of Weldon Owen. All rights reserved.
Date Added: 01/01/2008

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Nutrition Facts per Serving
Yield: Yield: Serves 4 as an accompaniment

Calories:

291

Fat. Total:

18g

Fiber:

Carbohydrates, Total:

27g

Sodium:

641mg

% Cal. from Fat:

56%

Cholesterol:

159mg

Protein:

Spotlight Recipe Review

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Rating:

by: Jody, IA

Reviewed: 04/29/2012

Excellent Sweet Potato cakes

This was very good and tasty. I have started using sweet potato's more for the nutritional value. I recommend anyone to use sweet potato's !!

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